<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[HeavyYoga]]></title><description><![CDATA[Heavy Yoga is Gravity's Plaything. yoga, open source yoga, relaxing, pain relief, yoga or die]]></description><link>https://www.heavyyoga.com</link><generator>GatsbyJS</generator><lastBuildDate>Tue, 04 Feb 2020 20:19:18 GMT</lastBuildDate><item><title><![CDATA[Heavy Yoga is the practice of]]></title><description><![CDATA[HEAVY YOGA IS THE PRACTICING OF, DOING NOTHING. Gravity is the weakest force, in Heavy Yoga gravity does all the work. A flat pile of rocks…]]></description><link>https://www.heavyyoga.com/the-practice/</link><guid isPermaLink="false">https://www.heavyyoga.com/the-practice/</guid><pubDate>Wed, 05 Jan 2022 05:00:00 GMT</pubDate><content:encoded>&lt;h3&gt;HEAVY YOGA IS THE PRACTICING OF, DOING NOTHING.&lt;/h3&gt;
&lt;p&gt;Gravity is the weakest force, in Heavy Yoga gravity does all the work. A flat pile of rocks pressing into the earth, being as flat as it can, this is Heavy Yoga. Laziness, falling, and slumping are all virtues in Heavy Yoga.
Extra effort is always discouraged.
Heavy Yoga is observance of weight on the world and the body. There are a limited number of Heavy Yoga movements. These poses require no effort.
Heavy Yoga is not edgy or athletic. &lt;/p&gt;
&lt;p&gt;Heavy yoga is for people who may be tired the best thing to do is nothing. Let gravity do the work for you, that is what gravity is therefore, to take the weight and hold it to earth.
Gravity is love; loving is just stronger than liking. &lt;/p&gt;
&lt;p&gt;
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    &lt;/p&gt;
&lt;h3&gt;History of Heavy Yoga&lt;/h3&gt;
&lt;p&gt;Stones lay deeply on the ground along time ago, much heavier than stones today. The earth was heavy and solid. Gravity was at its full strength. When the will to work was felt by objects gravity became weaker. &lt;/p&gt;
&lt;h3&gt;Stones that once lay heavily on the ground now only slanted toward earth.&lt;/h3&gt;
&lt;p&gt;Gravity became the weakest force and the most hated of all the forces on the earth. Not until about 6,000 B.C. (early agriculture) did gravity begin to regain it’s strength. Early in the 20th Century some people began developing practical uses for gravity; one use was the practice of yoga. This group became known as Heavy Yoga, was reacting against the disipline of yoga. Resting on the principle of non-resistance. &lt;/p&gt;
&lt;h3&gt;And using obedience as a force of non-compliance.&lt;/h3&gt;</content:encoded></item><item><title><![CDATA[Items of Heavy Yoga]]></title><description><![CDATA[A glass mirror that demonstrates the true heavy-
mass of light. This mirror does not reflect objects
out side of itself. Later… 
These lead…]]></description><link>https://www.heavyyoga.com/Items of Heavy Yoga/</link><guid isPermaLink="false">https://www.heavyyoga.com/Items of Heavy Yoga/</guid><pubDate>Tue, 04 Feb 2020 05:00:00 GMT</pubDate><content:encoded>&lt;p&gt;
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        alt=&quot;Non-Reflective Mirror&quot;
        title=&quot;Non-Reflective Mirror&quot;
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A glass mirror that demonstrates the true heavy-
mass of light. This mirror does not reflect objects
out side of itself.&lt;/p&gt;
&lt;h3&gt;Later…&lt;/h3&gt;
&lt;p&gt;
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    rel=&quot;noopener&quot;
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        alt=&quot;Sinkers or Wieghts&quot;
        title=&quot;Sinkers or Wieghts&quot;
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These lead sinkers are for Heavy Yoga
teachers that need to show strong weight under the effects of gravity.&lt;/p&gt;
&lt;h3&gt;More Later…&lt;/h3&gt;
&lt;p&gt;
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    target=&quot;_blank&quot;
    rel=&quot;noopener&quot;
  &gt;
  
  &lt;span
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        style=&quot;width: 100%; height: 100%; margin: 0; vertical-align: middle; position: absolute; top: 0; left: 0; box-shadow: inset 0px 0px 0px 400px transparent;&quot;
        alt=&quot;Ring&quot;
        title=&quot;Ring Solo&quot;
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  &lt;/a&gt;
    
These lead sinkers are for Heavy Yoga
teachers that need to show strong weight under the effects of gravity.&lt;/p&gt;
&lt;h3&gt;Same time…&lt;/h3&gt;
&lt;p&gt;
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    target=&quot;_blank&quot;
    rel=&quot;noopener&quot;
  &gt;
  
  &lt;span
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    &gt;
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        style=&quot;width: 100%; height: 100%; margin: 0; vertical-align: middle; position: absolute; top: 0; left: 0; box-shadow: inset 0px 0px 0px 400px transparent;&quot;
        alt=&quot;Ring on finger&quot;
        title=&quot;Ring&quot;
        src=&quot;/react-ld/public/static/3002382268bf7c55e75449caf8dec0f9/f67cc/photo-ring.jpg&quot;
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    &lt;/span&gt;
  &lt;/span&gt;
  
  &lt;/a&gt;
    
Here is the same ring on a finger.&lt;/p&gt;</content:encoded></item><item><title><![CDATA[Affirmation]]></title><description><![CDATA[Laziness is the greatest goal one can aspire too. I have no need for anything outside of the attained. I am free from any effort.
 I AM…]]></description><link>https://www.heavyyoga.com/affirmation/</link><guid isPermaLink="false">https://www.heavyyoga.com/affirmation/</guid><pubDate>Sat, 04 Jan 2020 05:00:00 GMT</pubDate><content:encoded>&lt;p&gt;Laziness is the greatest goal one can aspire too. I have no need for anything outside of the attained. I am free from any effort.
I AM FULFILLED IN THE PRESENT LOVELY LAZINESS .
I love this indulgence of freedom from work and responsibility, this is the perfect state, doing nothing. Completely lazy, not doing what is required, no projects or goals.
THIS IS MY JOB LAZY.
The lazier one is the lazier one can feel. Free to do as I wish, to do nothing. I am happy letting the weight of ambition float off.
I can do anything with hard work. But to be lazy is the sweetest. I like it. I’m leaving myself relaxed for nothing, that is what I want.&lt;/p&gt;
&lt;h3&gt;Later…&lt;/h3&gt;
&lt;p&gt;&lt;img src=&quot;/react-ld/public/765009e2ecc3c6ed298b620421e83597/photo-dollred.gif&quot;&gt;&lt;/p&gt;</content:encoded></item><item><title><![CDATA[What is Heavy Yoga?]]></title><description><![CDATA[Gravity is the weakest force, in Heavy Yoga gravity does all the work. A flat pile of rocks pressing into the earth, being as flat as it can…]]></description><link>https://www.heavyyoga.com/what-is-heavy-yoga/</link><guid isPermaLink="false">https://www.heavyyoga.com/what-is-heavy-yoga/</guid><pubDate>Sat, 01 Aug 2020 00:00:00 GMT</pubDate><content:encoded>&lt;p&gt;&lt;img class=&quot;emoji-icon&quot; alt=&quot;emoji-thumbsup&quot; data-icon=&quot;emoji-thumbsup&quot; style=&quot;display: inline; margin: 0; margin-top: 1px; position: relative; top: 5px; width: 25px&quot; src=&quot;data:image/png;base64, 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&quot; title=&quot;emoji-thumbsup&quot;&gt; &lt;img class=&quot;emoji-icon&quot; alt=&quot;emoji-smile&quot; data-icon=&quot;emoji-smile&quot; style=&quot;display: inline; margin: 0; margin-top: 1px; position: relative; top: 5px; width: 25px&quot; src=&quot;data:image/png;base64, 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&quot; title=&quot;emoji-smile&quot;&gt; &lt;img class=&quot;emoji-icon&quot; alt=&quot;emoji-sparkler&quot; data-icon=&quot;emoji-sparkler&quot; style=&quot;display: inline; margin: 0; margin-top: 1px; position: relative; top: 5px; width: 25px&quot; src=&quot;data:image/png;base64, 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title=&quot;emoji-sparkler&quot;&gt;&lt;/p&gt;
&lt;p&gt;Gravity is the weakest force, in Heavy Yoga gravity does all the work. A flat pile of rocks pressing into the earth, being as flat as it can, this is Heavy Yoga. &lt;/p&gt;
&lt;p&gt;Laziness, falling, and slumping are all virtues in Heavy Yoga.
Extra effort is always discouraged.
Heavy Yoga is observance of weight on the world and the body. There are a limited number of Heavy Yoga movements. These poses require no effort.
Heavy Yoga is not edgy or athletic. &lt;/p&gt;
&lt;p&gt;Heavy yoga is for people who may not be tired but the best thing to do is nothing. Let gravity do the work for you, that is what gravity is therefore, to take the weight and hold it to earth. &lt;/p&gt;
&lt;p&gt;
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  &lt;/a&gt;
    &lt;/p&gt;
&lt;p&gt;Gravity is love; loving is just stronger than liking. &lt;/p&gt;
&lt;h3&gt;Extra effort is always discouraged.&lt;/h3&gt;</content:encoded></item><item><title><![CDATA[Not So Heavy Gravity]]></title><description><![CDATA[Gravity gives us a reason to have equilibrium, to balance ourselves within gravity’s suction. The body organs themselves function fine…]]></description><link>https://www.heavyyoga.com/not-so-heavy-gravity/</link><guid isPermaLink="false">https://www.heavyyoga.com/not-so-heavy-gravity/</guid><pubDate>Thu, 05 Oct 2017 00:00:00 GMT</pubDate><content:encoded>&lt;p&gt;Gravity gives us a reason to have equilibrium, to balance ourselves within gravity’s suction.&lt;/p&gt;
&lt;p&gt;The body organs themselves function fine without gravity. They mostly use squeezing and sucking actions to move material around the body.&lt;/p&gt;
&lt;p&gt;According to this piece from NASA
&lt;a href=&quot;http://www.hq.nasa.gov/pao/History/SP-4026/noord28.html&quot;&gt;http://www.hq.nasa.gov/pao/History/SP-4026/noord28.html&lt;/a&gt;
One of the physiological effects of weightlessness is that one has a feeling of falling.&lt;/p&gt;
&lt;p&gt;The course of the psychological impressions apparently would more or less be the following: in the beginning at least during a rapid, abrupt occurrence of the absence of gravity anxiety; the brain and senses are functioning extremely intensively, all thoughts are strongly factual and are quickly comprehended with a penetrating logic; time appears to move more slowly; and a unique insensitivity to pains and feelings of displeasure appear. Later, these phenomena subside, and only a certain feeling of elevated vitality and physical fitness remain, perhaps similar to that experienced after taking a stimulant; until finally after a longer period of adaptation, the psychological state possibly becomes entirely normal.&lt;/p&gt;
&lt;p&gt;Water has some unusual observable behavior in a micro gravity environment, like outer space. If one tries to put water into a bathtub it would float out of the bath tube and stick to the walls.
The surface tension of the water is a stronger force with out the influence of gravity. If the walls of the room were absorbent the water would stick to and be absorbed by the wall until they were saturated. The rest of the water would float around behaving like soap bubbles in the air, joining together in to larger and large ‘bubbles’.&lt;/p&gt;
&lt;p&gt;If water were in a large mayonnaise jar it would stick to the inside of the jar because of surface tension. One could not pore water out of the jar. One could move the jar forward and stop having the water continue in that direction and coming out of the jar.&lt;/p&gt;
&lt;p&gt;Creating a blood pressure gradient,&lt;/p&gt;
&lt;p&gt;When one is standing there is a blood pressure gradient in the body. Blood pools in the feet and thins out in the head. In the legs and feet blood pressure is about 200 mmHg (millimeters of mercury). In the brain, though, it’s only 60 to 80 mmHg. When a person is in micro gravity environment, like out space, there is equal blood pressure in the lower and upper body. So the body senses there is too much blood, decreases the amount of over all blood in the body. When the person returns to a gravity environment the body senses that there is too much blood volume so it decreases the amount of over all blood.&lt;/p&gt;
&lt;p&gt;Bone loss in a micro gravity space environment is more difficult to recover from.
An astronaut can lose up to 40% of her bone mass.
One piece of exercise equipment used in space is a like a vacuum cleaner tube, about 3 feet round and comes up to the waist of an astronaut. The astronaut stands in the device and it sucks down on the exerciser to simulate gravity. So gravity really sucks well.
Heavy yoga is dedicated to research and poetic enthusiasm relating to gravity.&lt;/p&gt;
&lt;h3&gt;Why can’t the tea come to me?&lt;/h3&gt;
&lt;p&gt;
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  &lt;/a&gt;
    &lt;/p&gt;</content:encoded></item><item><title><![CDATA[honey]]></title><description><![CDATA[Honey has so many beneficial properties that it is hard to start writing about it.
One caution, don’t give honey to kids under one year old…]]></description><link>https://www.heavyyoga.com/Honey/</link><guid isPermaLink="false">https://www.heavyyoga.com/Honey/</guid><pubDate>Tue, 03 Oct 2017 00:00:00 GMT</pubDate><content:encoded>&lt;p&gt;Honey has so many beneficial properties that it is hard to start writing about it.
One caution, don’t give honey to kids under one year old. Honey has botulinum endospores: bacteria spores. A baby’s digestive tract cannot kill these spores and the little tick can get botulism. yuck!&lt;/p&gt;
&lt;p&gt;So good! More for us grow ups over one year old.&lt;/p&gt;
&lt;p&gt;Bees gather nectar in their honey stomachs, that nectar is passed to another bees that chew the honey with enzymes. The honey is spread around the hive where the water evaporates. Finished honey is sealed in honey cells until eaten by bees as needed.&lt;/p&gt;
&lt;p&gt;Honey has been used in medicine since ancient times. Before the age of pharmacology in the 20th century honey was a major ingredient in most medicines.
A study at University of Pennsylvania found that plain honey was more effective against coughs than a honey-flavored dextromethorphan cough syrup.&lt;/p&gt;
&lt;p&gt;Here is link,
&lt;a href=&quot;http://today.reuters.com/news/articlenews.aspx?type=healthNews&amp;#x26;storyid=2007-12-03T215021Z_01_WRI378511_RTRUKOC_0_US-HONEY-EASES-NIGHTTIME-COUGH.xml&quot;&gt;http://today.reuters.com/news/articlenews.aspx?type=healthNews&amp;#x26;storyid=2007-12-03T215021Z_01_WRI378511_RTRUKOC_0_US-HONEY-EASES-NIGHTTIME-COUGH.xml&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Honey spread on burns and wounds is an old practice. It has anti-inflammatory, antibacterial and soothing effects.
On a wound honey produces hydrogen peroxide, which is thought to contribute to its antibacterial effects.&lt;/p&gt;
&lt;p&gt;Bert’s Bees Wax uses honey skin creams.&lt;/p&gt;
&lt;p&gt;I have my own skin perpetration that uses honey. The honey from the farmer’s market is the best. Uncooked and unfiltered has the most beneficial properties.&lt;/p&gt;
&lt;p&gt;Here is a skin lotion I use every day on my face:
2 teaspoons sweet uncooked almond oil
One teaspoon food grade rose water, from the Indian spice store.
And two large drops of honey.
That’s it.
Don’t worry too much about the proportions. But too much honey makes the preparation sticky on one’s skin. Ok it is still honey.
If you have any left over you can drink it.&lt;/p&gt;
&lt;h3&gt;H3 Vestibulum orci tortor, sollicitudin ac euismod non, placerat ac augue.&lt;/h3&gt;
&lt;p&gt;
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    &lt;/p&gt;
&lt;h3&gt;Donec hendrerit laoreet risus eget adipiscing.&lt;/h3&gt;
&lt;p&gt;Nullam eros mi, mollis in sollicitudin non, tincidunt sed enim. Sed et felis metus, rhoncus ornare nibh. Ut at magna leo. Suspendisse egestas est ac dolor imperdiet pretium. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam porttitor, erat sit amet venenatis luctus, augue libero ultrices quam, ut congue nisi risus eu purus. Cras semper consectetur elementum. Nulla vel aliquet libero. Vestibulum eget felis nec purus commodo convallis. Aliquam erat volutpat.&lt;/p&gt;
&lt;p&gt;Proin suscipit luctus orci placerat fringilla. Suspendisse in urna ligula, a volutpat mauris. Sed enim mi, bibendum eu pulvinar vel, sodales vitae dui. Pellentesque sed sapien lorem, at lacinia urna. In hac habitasse platea dictumst. Vivamus vel justo in leo laoreet ullamcorper non vitae lorem. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin bibendum ullamcorper rutrum.&lt;/p&gt;</content:encoded></item><item><title><![CDATA[Sample tags]]></title><description><![CDATA[HEAVY YOGA IS THE PRACTICING OF, DOING NOTHING. Gravity is the weakest force, in Heavy Yoga gravity does all the work. A flat pile of rocks…]]></description><link>https://www.heavyyoga.com/place-for-sample-tags/</link><guid isPermaLink="false">https://www.heavyyoga.com/place-for-sample-tags/</guid><pubDate>Thu, 05 Jan 2017 05:00:00 GMT</pubDate><content:encoded>&lt;h3&gt;HEAVY YOGA IS THE PRACTICING OF, DOING NOTHING.&lt;/h3&gt;
&lt;p&gt;Gravity is the weakest force, in Heavy Yoga gravity does all the work. A flat pile of rocks pressing into the earth, being as flat as it can, this is Heavy Yoga. Laziness, falling, and slumping are all virtues in Heavy Yoga.
Extra effort is always discouraged.
Heavy Yoga is observance of weight on the world and the body. There are a limited number of Heavy Yoga movements. These poses require no effort.
Heavy Yoga is not edgy or athletic. &lt;/p&gt;
&lt;p&gt;Heavy yoga is for people who may be tired the best thing to do is nothing. Let gravity do the work for you, that is what gravity is therefore, to take the weight and hold it to earth.
Gravity is love; loving is just stronger than liking. &lt;/p&gt;
&lt;p&gt;
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    &lt;/p&gt;
&lt;h3&gt;History of Heavy Yoga&lt;/h3&gt;
&lt;p&gt;Stones lay deeply on the ground along time ago, much heavier than stones today. The earth was heavy and solid. Gravity was at its full strength. When the will to work was felt by objects gravity became weaker. &lt;/p&gt;
&lt;h3&gt;Stones that once lay heavily on the ground now only slanted toward earth.&lt;/h3&gt;
&lt;p&gt;Gravity became the weakest force and the most hated of all the forces on the earth. Not until about 6,000 B.C. (early agriculture) did gravity begin to regain it’s strength. Early in the 20th Century some people began developing practical uses for gravity; one use was the practice of yoga. This group became known as Heavy Yoga, was reacting against the disipline of yoga. Resting on the principle of non-resistance. &lt;/p&gt;
&lt;h3&gt;And using obedience as a force of non-compliance.&lt;/h3&gt;</content:encoded></item><item><title><![CDATA[Yoga or Die]]></title><description><![CDATA[I didn’t do my daily yoga routine this morning. I jumped on my bike in 24 degree weather and rode out errands. after the first errand my leg…]]></description><link>https://www.heavyyoga.com/yoga-or-die/</link><guid isPermaLink="false">https://www.heavyyoga.com/yoga-or-die/</guid><pubDate>Tue, 04 Oct 2016 00:00:00 GMT</pubDate><content:encoded>&lt;p&gt;I didn’t do my daily yoga routine this morning. I jumped on my bike in 24 degree weather and rode out errands. after the first errand my leg to hip joint started to hurt . The pain went down my leg a bit. I’ m not one to keep track and monitor every little head ache and chill that I get. I can often just think the pains away by just not worrying about them.
Not this one in my leg to hip joint I blame on my not doing yoga in the morning and the cold temperature.&lt;/p&gt;
&lt;h3&gt;Later…&lt;/h3&gt;
&lt;p&gt;Now I will do some yoga, it is Sunday, so I am at home in the warmth.
As noted in my entry earlier I do a spot of yoga in the morning. &lt;/p&gt;
&lt;p&gt;I am not really a student of yoga, more of a improviser.
If any one has yoga ideas or poses or comments please send them to me. This is Heavy Yoga, there is no right or wring way. It is not the only way, But this is non-secret. There is no hidden knowledge.&lt;/p&gt;
&lt;h6&gt;Crater Psyche on near-Earth asteroid 433 Eros&lt;/h6&gt;
&lt;p&gt;
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&lt;h6&gt;Click image to see video&lt;/h6&gt;
&lt;p&gt;There is no long stoic path, no masters here, it’s for everyone.&lt;/p&gt;
&lt;h1&gt;Look at this Video:&lt;/h1&gt;
&lt;p&gt;&lt;div class=&quot;gatsby-resp-iframe-wrapper&quot; style=&quot;padding-bottom: 50%; position: relative; height: 0; overflow: hidden; margin-bottom: 2em&quot; &gt; &lt;div class=&quot;embedVideo-container&quot;&gt; &lt;iframe src=&quot;https://www.youtube-nocookie.com/embed/2Xc9gXyf2G4&quot; class=&quot;embedVideo-iframe&quot; style=&quot;border:0; position: absolute; top: 0; left: 0; width: 100%; height: 100%; &quot; allowfullscreen&gt;&lt;/iframe&gt; &lt;/div&gt; &lt;/div&gt;
&lt;div class=&quot;gatsby-resp-iframe-wrapper&quot; style=&quot;padding-bottom: 50%; position: relative; height: 0; overflow: hidden; margin-bottom: 2em&quot; &gt; &lt;div class=&quot;embedVideo-container&quot;&gt; &lt;iframe src=&quot;https://www.youtube-nocookie.com/embed/2Xc9gXyf2G4&quot; class=&quot;embedVideo-iframe&quot; style=&quot;border:0; position: absolute; top: 0; left: 0; width: 100%; height: 100%; &quot; allowfullscreen&gt;&lt;/iframe&gt; &lt;/div&gt; &lt;/div&gt;
&lt;div class=&quot;gatsby-resp-iframe-wrapper&quot; style=&quot;padding-bottom: 50%; position: relative; height: 0; overflow: hidden; margin-bottom: 2em&quot; &gt; &lt;div class=&quot;embedVideo-container&quot;&gt; &lt;iframe src=&quot;https://www.youtube-nocookie.com/embed/2Xc9gXyf2G4&quot; class=&quot;embedVideo-iframe&quot; style=&quot;border:0; position: absolute; top: 0; left: 0; width: 100%; height: 100%; &quot; allowfullscreen&gt;&lt;/iframe&gt; &lt;/div&gt; &lt;/div&gt;&lt;/p&gt;
&lt;p&gt;&lt;div class=&quot;gatsby-resp-iframe-wrapper&quot; style=&quot;padding-bottom: 50%; position: relative; height: 0; overflow: hidden; margin-bottom: 2em&quot; &gt; &lt;div class=&quot;embedVideo-container&quot;&gt; &lt;iframe src=&quot;https://player.vimeo.com/video/5299404&quot; class=&quot;embedVideo-iframe&quot; style=&quot;border:0; position: absolute; top: 0; left: 0; width: 100%; height: 100%; &quot; allowfullscreen&gt;&lt;/iframe&gt; &lt;/div&gt; &lt;/div&gt;
&lt;div class=&quot;gatsby-resp-iframe-wrapper&quot; style=&quot;padding-bottom: 50%; position: relative; height: 0; overflow: hidden; margin-bottom: 2em&quot; &gt; &lt;div class=&quot;embedVideo-container&quot;&gt; &lt;iframe src=&quot;https://player.vimeo.com/video/5299404&quot; class=&quot;embedVideo-iframe&quot; style=&quot;border:0; position: absolute; top: 0; left: 0; width: 100%; height: 100%; &quot; allowfullscreen&gt;&lt;/iframe&gt; &lt;/div&gt; &lt;/div&gt;&lt;/p&gt;
&lt;p&gt;&lt;div class=&quot;gatsby-resp-iframe-wrapper&quot; style=&quot;padding-bottom: 50%; position: relative; height: 0; overflow: hidden; margin-bottom: 2em&quot; &gt; &lt;div class=&quot;embedVideo-container&quot;&gt; &lt;iframe src=&quot;https://videopress.com/embed/kUJmAcSf&quot; class=&quot;embedVideo-iframe&quot; style=&quot;border:0; position: absolute; top: 0; left: 0; width: 100%; height: 100%; &quot; allowfullscreen&gt;&lt;/iframe&gt; &lt;/div&gt;&lt;script src=&quot;https://videopress.com/videopress-iframe.js&quot;&gt;&lt;/script&gt; &lt;/div&gt;
&lt;div class=&quot;gatsby-resp-iframe-wrapper&quot; style=&quot;padding-bottom: 50%; position: relative; height: 0; overflow: hidden; margin-bottom: 2em&quot; &gt; &lt;div class=&quot;embedVideo-container&quot;&gt; &lt;iframe src=&quot;https://videopress.com/embed/kUJmAcSf&quot; class=&quot;embedVideo-iframe&quot; style=&quot;border:0; position: absolute; top: 0; left: 0; width: 100%; height: 100%; &quot; allowfullscreen&gt;&lt;/iframe&gt; &lt;/div&gt;&lt;script src=&quot;https://videopress.com/videopress-iframe.js&quot;&gt;&lt;/script&gt; &lt;/div&gt;&lt;/p&gt;
&lt;p&gt;&lt;p style=&quot;color: red&quot;&gt;Error: VideoService could not be found&lt;/p&gt;
&lt;div class=&quot;gatsby-resp-iframe-wrapper&quot; style=&quot;padding-bottom: 50%; position: relative; height: 0; overflow: hidden; margin-bottom: 2em&quot; &gt; &lt;div class=&quot;embedVideo-container&quot;&gt; &lt;iframe src=&quot;https://player.twitch.tv/?autoplay=false&amp;amp;video=v273436948&quot; class=&quot;embedVideo-iframe&quot; style=&quot;border:0; position: absolute; top: 0; left: 0; width: 100%; height: 100%; &quot; allowfullscreen&gt;&lt;/iframe&gt; &lt;/div&gt; &lt;/div&gt;
&lt;div class=&quot;gatsby-resp-iframe-wrapper&quot; style=&quot;padding-bottom: 50%; position: relative; height: 0; overflow: hidden; margin-bottom: 2em&quot; &gt; &lt;div class=&quot;embedVideo-container&quot;&gt; &lt;iframe src=&quot;https://player.twitch.tv/?autoplay=false&amp;amp;video=273436948&quot; class=&quot;embedVideo-iframe&quot; style=&quot;border:0; position: absolute; top: 0; left: 0; width: 100%; height: 100%; &quot; allowfullscreen&gt;&lt;/iframe&gt; &lt;/div&gt; &lt;/div&gt;
&lt;div class=&quot;gatsby-resp-iframe-wrapper&quot; style=&quot;padding-bottom: 50%; position: relative; height: 0; overflow: hidden; margin-bottom: 2em&quot; &gt; &lt;div class=&quot;embedVideo-container&quot;&gt; &lt;iframe src=&quot;https://player.twitch.tv/?channel=dakotaz&quot; class=&quot;embedVideo-iframe&quot; style=&quot;border:0; position: absolute; top: 0; left: 0; width: 100%; height: 100%; &quot; allowfullscreen&gt;&lt;/iframe&gt; &lt;/div&gt; &lt;/div&gt;&lt;/p&gt;</content:encoded></item></channel></rss>